YOGALATES

Breath, stability, ease. Yogalates blends slow, mindful Vinyasa with targeted Pilates movements, using resistance bands to activate muscle groups. You’ll leave refreshed and relaxed.

Mondays, 9:45am @ Greater Beverly YMCA (sign up!)

‘April's Yogalates class is a perfect blend of the two disciplines - a bit of flow, a lot of strength, and mindful movements that target muscles I didn't know I had until the next day when they're sore!’

A person doing yoga in a seated cross-legged position with hands pressed together in prayer pose, indoors with warm lighting.

VINYASA

A free-flowing class where we meet ourselves where we’re at. Expect short and sweet meditation, functional warm up, and creative, potent Vinyasa sequencing.

Fridays 9:30am, Saturdays 11:00am @ Earthly Bodies Yoga and Movement, downtown Beverly

‘It makes me so thankful to have people like you in my life who help us engage with our bodies in such a loving, healthful way at any size or shape.’

woman practicing yoga in a spacious, well-lit room with large windows, wooden floor, and fitness equipment in the background.

POWER YOGA

The class that started it all! Join our supportive, welcoming community for a strong, fun Vinyasa class. Space is limited. Advanced sign ups required!

Tuesdays, 9:00am @ Greater Beverly YMCA

‘Class felt so good today, steady, strong… it was so awesome.’

Two young girls practicing yoga on pink and purple yoga mats on a wooden floor.

KIDS AND FAMILY YOGA

Playful, imaginative, and age-appropriate classes introduce yoga postures, breath awareness, and relaxation tools through story-based movement and yoga games. Perfect for your preschool, school group, or party! I hold CORI/SORI clearance; references available.

‘I just wanted to say thank you for coming to Lucy’s birthday party last Sunday! The kids had a blast, and the parents were in awe of how well the kids were listening and following along. It was a great time!’