Private Instruction

Private yoga offers a personalized experience designed around your needs, abilities, and goals. I work with clients recovering from injury, exploring new postures, improving mobility, or simply seeking mindful movement in a comfortable setting. I can come to your home, host an online class, or meet at a local studio for an additional cost.

My clients are people who:

• Want to workshop or build toward specific postures, like arm balances;

• Have limited mobility and want a class designed to accommodate;

• Have specific goals, desires, or requests, like improving posture or hamstring flexibility;

• Want to improve sports performance (yoga for runners, swimmers, golfers)

• Simply want to enjoy a class with a loved one- a child, friend, partner, parent;

• Are new to the practice and want personalized instruction at their own pace, with room for questions and refinement;

• Need to avoid certain movements, but still want a well-rounded experience without worrying about modifications, as in a public class