Hi, I’m April. I’m glad you’re here!
I teach casual, effective, flow-style yoga based on movement science.
I’m a yogi, dog lover, sci-fi fan, and E-CYT500 (Experienced Certified Yoga Teacher with over 500 hours of training). My classes are based on movement science, using the mechanics of the physical body as a gateway to self-study and the connection of body and mind.
My certifications include 200YTT, 300YTT, Yogalates, Cosmic Kids Yoga, Yin Yoga, and Reiki I.
I’ve also received training and guidance in many areas, including trauma-informed teaching, functional anatomy, restorative yoga, chair yoga, and meditation.
Contact me with any questions or inquiries. I look forward to practicing with you!
Offerings
YOGALATES / FORM & FLOW
Mindful yoga, Pilates-inspired core work, gentle, potent resistance training
VINYASA
Flowy, breath-focused, strong
GENTLE / RESTORATIVE
Stretchy, floor-based, deep rest
CHAIR
Accessible and effective
SLOW FLOW
Explore the depths of your practice
KIDS & FAMILY
Breath, mantra, storytelling, FUN