Feel better, move better
Private, group, and event yoga for all ages
Hi, I’m April. I’m glad you’re here!
I teach casual, effective, flow-style yoga, based on movement science.
My classes use the mechanics of the physical body as a gateway to self-study and the connection of body and mind.
I’m a yogi, dog lover, sci-fi fan, and E-CYT500 (Experienced Certified Yoga Teacher with over 500 hours of training).
Private Yoga
🖤
Group Yoga
🖤
Special Event Yoga
🖤
Private Yoga 🖤 Group Yoga 🖤 Special Event Yoga 🖤
Offerings
YOGALATES / FORM & FLOW
Mindful yoga, Pilates-inspired core work, gentle, potent resistance training
VINYASA
Flowy, breath-focused, strong
GENTLE / RESTORATIVE
Stretchy, floor-based, deep rest
CHAIR
Accessible and effective
SLOW FLOW
Explore the depths of your practice
KIDS & FAMILY
Breath, mantra, storytelling, FUN
Private instruction
A custom, individual class for your needs, abilities, and goals
‘I recently had my knee replaced. April had the expertise to put together a game plan to ease me back into service. She even put together custom videos that were specific to my issue. She came to my home when I could not drive. Her knowledge of the body, when to push and when to back off, and her sensational attitude made a huge difference. My surgeon was amazed at the speed of my recovery.’
Events
Pop-ups, birthday parties, special occasions, workshops
Public Classes
Community practice
‘Class felt so good today, steady, strong… it was so awesome.’
‘I just wanted to say thank you for coming to Lucy’s birthday party last Sunday! The kids had a blast, and the parents were in awe of how well the kids were listening and following along. It was a great time!’